Vitamin D is essential for intestinal calcium and phosphorous
absorption. Ergocalciferol is a vegetarian form of Vitamin D. Magnesium
works with calcium and other minerals in bone formation.
Three tablets contain:
Vitamin D2 (ergocalciferol) 200 IU—50% DV
Calcium (as calcium citrate) 500 mg— 50% DV
Magnesium (as magnesium citrate) 250 mg—63% DV
% DV for age 12 and older.
Other ingredients: Cellulose, stearic acid, modified cellulose gum,
magnesium stearate, silicon dioxide and modified cellulose.