Practising yoga creates a sense of calm and focus and
heightens awareness of the body's functions and movements. For children with
sensory processing difficulties - because they either have low sensory
thresholds and are overwhelmed by sensory stimulation, or because they have high
thresholds and do not register stimulation - yoga can be hugely
This book presents easy-to-follow basic postures and
sequences for children and young people which can be easily adapted for adults.
Nicole Cuomo gives practical advice for how to choose appropriate sequences
according to the child's particular needs and mood, knowing that yoga will be
most beneficial when it is fun! Photographs of each posture supplement the
This practical book provides a wealth of ideas for
therapists, educators and parents to help their children with sensory processing
needs. Paperback, 104 pages.