| Supplement |
AM |
PM |
Daily |
Day
1 |
Day
2 |
Day
3 |
Special
Instructions |
| Detoxifiers |
| B
Vitamin Complex |
1/2 cap |
1/2 cap
|
X |
|
|
|
|
| TMG Crystals |
1/2 cap |
1/2 cap
|
X |
|
|
|
|
| Biotin 5000 |
1/2 cap |
1/2 cap
|
X |
|
|
|
|
| Folic
Acid |
1
cap |
1
cap |
X |
|
|
|
|
| Butyrate |
1
cap |
1
cap |
X |
|
|
|
Eliminates
excess ammonia. |
| Calcium/
Related Vitamins
|
| Cal/Mag
Citrate |
1
tab |
1
tab |
|
X |
|
|
|
| Calcium
Gluconate |
2
tabs |
2
tabs |
|
|
X |
|
|
| Calcium
EAP |
2
tabs |
2
tabs |
|
|
|
X |
|
| Vitamin
D |
1/2 cap |
1/2 cap
|
X |
|
|
|
|
| Vitamin
K |
1/2 cap |
1/2 cap
|
X |
|
|
|
|
| Magnesium/Taurinate |
1/2 cap |
1/2 cap
|
X |
|
|
|
|
| Brain |
| Melatonin |
|
1/2 cap |
|
|
|
|
*Melatonin only as needed 1/2 hour before bed. |
| Ginkgo |
1
cap |
1
cap |
|
X |
|
|
|
| Vincamine/Licorice |
1
each |
|
|
|
X |
|
|
| Phos/Serine |
1
cap |
1
cap |
|
|
|
X |
|
| Digestion |
| Peptizyde
and Zyme Prime |
|
|
X |
|
|
|
1
cap each with meals, 3 times a day. Although using these
enzymes works best, you may choose to rotate with enzymes below
if allergy concerns. |
| DigestZyme |
1
cap |
1
cap |
|
|
|
|
Broad-spectrum
enzyme, contains no pineapple. |
| Actizyme |
1
cap |
1
cap |
|
|
|
|
Enzymes,
herbs, and beneficial bacteria. |
| Pancreatin |
1
cap |
1
cap |
|
|
|
|
Animal-based
enzyme. No fruit or aspergillus. |
| Anti-histamines |
| Quercetin |
1/2
tab |
1/2
tab |
|
X |
|
|
I
rotate these anti-histamines every other day. |
| L-Histidine |
1/2
tab |
1/2
tab |
|
|
X |
|
| Immune
|
| Co-Q
10 |
1
cap |
1
cap |
X |
|
|
|
|
| Cranberry |
1
cap |
1
cap |
|
X |
|
|
|
| Curcurmin |
1
cap |
1
cap |
|
|
X |
|
|
| Ginger |
1
cap |
1
cap |
|
|
|
X |
|
| Electrolytes
& Liquid Minerals |
| E-lyte
electrolyte concentrate |
1
capful |
1
capful |
X |
|
|
|
|
| Magnesium
liquid |
4
drops |
4
drops |
X |
|
|
|
|
| Selenium |
3
drops |
3
drops |
X |
|
|
|
|
| Zinc |
10
drops |
10
drops |
X |
|
|
|
|
| Molybdenum |
3
drops |
3
drops |
X |
|
|
|
|
| Oils |
| Cod
Liver oil |
3
caps |
3
caps |
|
|
|
|
Cod
liver oil is given twice a week, at same time as Chlorella and
Glutathione. Rice bran oil is given on days when Cod Liver oil
is not used. |
| Rice
Bran oil |
3
caps |
3
caps |
|
|
|
|
| Detoxification |
| Chlorella |
3
caps |
3
caps |
|
|
|
|
These
supplements are given twice a week, at same time as Cod Liver oil. |
| Glutathione |
1
cap |
|
|
|
|
|